Hi beautiful people! Sending you love for a beautiful week. Finding out what works for your body type and constitution gets you in flow for better health & don’t forget to take care of your soul! Nourish your mind, body and soul♥️ Here are a few Simple and easy steps for better health: 1) Supplement […]Read More A few easy tips for better health♥️
Hi lovely people! Whenever I think of the concept of mindful living I picture a beautiful Buddhist temple. It just comes to mind and I’m in the state of meditation with the chanting in the background- how serene ♥️ When I started my health and healing practice I went deeper into the art of meditation. […]Read More Mindful living
Today was a beautiful day out in the countryside. As my love and I strolled through the farm at Leafy greens we came across these beautiful sunflowers! The trees of the leaves begin to turn a shade of orange…how beautiful is this universe! Abundance is so prominent in nature. Mother Earth is always abundant so […]Read More Sunflowers in Autumn🌻
First blog postRead More Welcome to Wellness!